Hypnotherapy supports healing by inviting us into the depths of our feelings with self-compassion. Have you ever had these types of thoughts show up: "Why do I feel this way? Why is this pattern still showing up? I would rather feel this way".
Hypnotherapy is a tool that empowers us to go inward and support ourselves when those types of questions surface. Hypnotherapy reminds you that all the answers you are seeking are within yourself. It is a therapeutic process where the subconscious mind (the part of your mind that might be repeating an unwanted pattern) realigns with how you would rather think, behave and feel by utilizing a very natural state of focused attention. When we allow ourselves to go inward to acknowledge, honour and heal ourselves, we strengthen our connection to our inner wisdom and empower ourselves on the healing journey.
As a Registered Clinical Hypnotherapist, I am simply your guide in this journey. You are ultimately creating the change you want for yourself.
How do I support women through Clinical Hypnotherapy?
I support women who are ready to take another step into their truth, their inner wisdom and their power, but experience feelings, thoughts, behaviours and patterns that don't feel in support of that step.
This may show up as: anxiety, stress, developmental trauma, shock trauma, depression and disconnection, a lack of self-esteem and worthiness, limiting beliefs, chronic pain or obsessions.
By getting to the root of these feelings, honouring them with self-compassion and then imagining what you do want for yourself, you create neurological shifts that support the unfolding of what feels in alignment for you. Hypnotherapy feels like the ultimate self-empowerment tool.
My private Clinical Hypnotherapy practice is located in Calgary, Alberta. I also offer online sessions.
I invite you to fill out the inquiry form here so we can schedule an initial consultation
During this consultation we will discuss why you are interested in Clinical Hypnotherapy, what's showing up as well as your overall goals for the sessions. From our discussion, I create an individualized treatment plan specific to you, your intentions and your goals, and make a recommendation of number of sessions. Session recommendations typically range from 3-8.
Gentle disclaimer: Hypnotherapy has a profound impact when you are willing to go inward and see the unseen, to get vulnerable and to empower yourself. This is not a "fix you" modality and I will not guarantee it will be the smoothest ride you've ever been on as the healing journey is no easy feat. When you are a FULL YES to showing up for yourself, it will be beyond worth it. I will support you every step of the way.
Where are you located?
How do I start?
How much do sessions cost?
Sessions are $110 each x the amount of sessions recommended (ex: 5 sessions recommended = $550). Payment plans are available by request.
Please don't hesitate to send me an email!
I love answering any and all questions or curiosities.